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Puzzled Purpose

Life is about change...don't just go through it, GROW through it.

On Point

Have you ever heard someone say they wish they had more balance in their life? Maybe you've said that or even heard it from a therapist or caring friend. The truth is that we can never have a life where we are balanced, it's impossible. Yep. It's a lie. When you look at the ballerina in the photo she looks incredibly balanced. But a closer look would reveal her muscles are quaking and shaking with minor adjustments called "counter-balance." She is only able to sustain this position for a moment in time before changing poses. Gravity is pulling at her trying to pull her down and she is countering its effects though making minor adjustments in her muscles. Even her controlled breathing, her el

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