Many people coming to therapy today are conflicted about their limited choices for current situations affecting their lives. They feel "stuck" and ruminate as they obsess over the minor details of a major decision. They say they "don't know" what to do so they don't do anything. They fear the consequences for any wrong decision, feel overwhelmed, and they stand in the middle unable to choose. They don't have the internal fortitude and strength to face their fears, so they cower in the corner and remain in their pain.