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According to Kaiser Family Foundation research, the proportion of U.S. adults who said worry and stress linked to COVID-19 was negatively affecting their mental health rose from 32 percent in March 2020 to over half (53 percent) in July 2020, and as of March 2021 had dropped only to 47 percent.


When you find your eyes are clouded with fear and worry about something you have no power to control, you must become disciplined to control the one thing you do have control over-you.