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I pray

Friday a series of tornadoes (clusters) struck 5 states and left over 200 miles of devastation and destruction. The death toll is expected to be over 100 as entire communities in Kentucky were leveled to the ground. Initial reports were tearfully reported by the governor, mayors, and commanders over the National Guard, law enforcement, and first responders who all asked for prayer.

Sometimes, the best anyone can do in the aftermath of devastation is pray. And so often it is not the first thing we consider when we ask, "How can I help." Mental health providers are often involved after in these crisis moments have reached their final conclusion. When the wreckage has been cleared, recovery efforts exhausted, the families of the lost have been notified, and everyone has gone hom