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The First Step

Therapy has many approaches and methods to help you get what you want. You may want coping skills, parenting skills, or relationship skills. You may seek understanding into the feelings you feel, and it may provide wisdom in areas where foolish decision making is ruining your life. But, the type of therapy I offer also includes helping you live your dreams.

Everyone wishes their life was different. They may have a fantastic life, marriage, and perfect children, but they wish they were younger, thinner, or had more energy. Those people are few and far in between and hard to find for most of us don't have anything "perfect." Most people have a dream that they wish they could accomplish, "If only..." They look at the challenges and obstacles that prevent them from getting what they want and think it is impossible, impractical, or not really s